Stretch & Relaxation

Feeling stressed out after a busy week? We have the perfect thing to help you take things back down a notch and unwind. Stretch, flow and calm your mind in our full body Stretch and Relaxation classes. These classes are wonderful for those after a low intensity workout, and want to focus on flexibility.

Benefits of Stretch & Relaxation Pilates:

New to the studio? Sign up and you’ll benefit from 2 weeks of unlimited Pilates for only $70!